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5 Reasons to Talk More About Mental Health

Coral Gables Counseling Center - Wednesday, May 11, 2022

By Victoria Carney-Paine, LCSW Mental health is my favorite thing to talk about. Ask me how I’m doing and I’ll tell you if I am …

Moving Forward in the New Year

Coral Gables Counseling Center - Wednesday, January 26, 2022

New Year, New Me, right? Or is it a New Year, Old Me? Depending on your journey, these questions can feel different because it gives …

Should we blame weight gain on menopause?

Coral Gables Counseling Center - Wednesday, October 20, 2021

By Alejandra Boker, MBA, RD, IFNCP Women’s health is multifaceted. But one of the main issues consistently brought up by many women is the struggle …

Let’s talk about gut health. Sort of. 

Coral Gables Counseling Center - Wednesday, October 06, 2021

Trust your gut. I love this phrase, but some women take it too far in one direction or the other. I’ve had some patients “trust …

Summer is Over. Now What?

Coral Gables Counseling Center - Wednesday, August 25, 2021

Summer is over. Well, at least Summer, as in those few months during which “the Purge” happens because the children :coughs: terrors are set loose …

What I Do To Help My Kids Behave

Coral Gables Counseling Center - Wednesday, July 28, 2021

Our kids’ behavior is the difference between a great day and a “kill me now” day. It can be overwhelming when your kids misbehave more …

Men…Beautiful, Beautiful Men!

Coral Gables Counseling Center - Wednesday, June 09, 2021

I celebrate you. I celebrate all the men in the world.  Men who are loyal, kind, and true. Men who have protected us and loved …

Let’s talk about Low-T, but really, let’s talk about it.

Coral Gables Counseling Center - Wednesday, June 02, 2021

Low testosterone is one of the most overlooked causes of depression and other serious mood disorders in males. So much so that when I see …

Umbrella of Health

Coral Gables Counseling Center - Wednesday, April 14, 2021

What comes to mind when you think of health? For most, it’s the yearly visit to your primary doctor, gynecologist, or dentist. What comes to …

Self Love

Coral Gables Counseling Center - Wednesday, February 17, 2021

BY: MERIEM OUCHAKA, LMHC Self-love is often overlooked. We assume it’s a given. Do you love, like, and respect yourself? What is the meaning of …

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