We believe we HAVE to do this or that or SHOULD. But the truth is we can choose to NOT do so. We ALWAYS have …
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Coach Thought of the Week: It’s Optional
Coral Gables Counseling Center - Monday, September 19, 2022
Coach Thought of the Week: More on Boundaries
Coral Gables Counseling Center - Monday, September 12, 2022
I have written on boundaries before, but this past week it has been a recurring theme for all my clients, so I thought it would …
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Coach Thought of the Week: Bouncing Forward
Coral Gables Counseling Center - Monday, August 29, 2022
Life happens because life is 50/50. We’re going to have both good and bad experiences. We’re going to have positive and negative thoughts and feelings. …
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Let Go and Let God
Coral Gables Counseling Center - Wednesday, August 24, 2022
Change is such a constant in our lives…whether we like it or not. Many years ago I decided to embrace change and look forward to …
College Bound Reflection
Coral Gables Counseling Center - Wednesday, August 17, 2022
Remind yourself: A Reflection on Sending Your Teen Off to College August is here and the reality that your children are heading off to college …
Coach Thought of the Week: Manuals for Others
Coral Gables Counseling Center - Monday, August 01, 2022
After eight years as a Life Coach, I recently completed a second Life Coach Certification. This time with The Life Coach School. One of the …
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“Is there anything more to life?” The Common Question
Coral Gables Counseling Center - Wednesday, June 22, 2022
I am so happy to write this for Men’s Health Awareness. In my sessions with men, I have found many of them reach the point …
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Taking Care of Business: Men’s Mental Health Part 1
Coral Gables Counseling Center - Wednesday, June 08, 2022
I initiated a brief survey of a small sample of men regarding their views on medical and mental health issues. I was surprised to find …
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Give Yourself Some Grace
Coral Gables Counseling Center - Wednesday, May 18, 2022
It’s Mental Health Awareness month! And, although it’s nice to have a month dedicated to mental health, I’m happy to see there has been a …
Coach Thought of the Week: Leadership
Coral Gables Counseling Center - Monday, May 16, 2022
“A boss has the title; A leader has the people.” Simon Sinek Being a leader is about Listening Respecting Acknowledging Acting Listening Really listening can be …
