As someone who went back to school in my 40’s, 50’s and then again in my 60’s – this has been a question I’ve asked …
Continue reading “Back to School – Should I or Shouldn’t I?”
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Mom You Did the Best You Could
Coral Gables Counseling Center - Monday, July 24, 2023
The other day my sister and I were spending time with our adult daughters relaxing and hanging out in the pool. They were talking about …
Navigating Through the Teens
Coral Gables Counseling Center - Wednesday, July 05, 2023
Most parents struggle with the transition from parenting a child to parenting a teen. This typically happens because your teen is seeking independence yet instinctually, …
Redefining Masculinity: Male Emotional Advocacy Takes Center Stage
Coral Gables Counseling Center - Wednesday, June 28, 2023
In a world where societal expectations have traditionally dictated that men must be strong, stoic, and unemotional, there is a growing movement that seeks to …
Continue reading “Redefining Masculinity: Male Emotional Advocacy Takes Center Stage”
Men’s Health and Mental Health
Coral Gables Counseling Center - Wednesday, June 14, 2023
By Angela Cruz Serrano, MFT and MHC Intern Mental health is a topic that has been receiving increased attention in recent years. While the conversation …
Men and Life Balance
Coral Gables Counseling Center - Wednesday, June 07, 2023
As I was sitting in front of the computer, not sure what to write about on Men’s Health, I received this picture from my son. …
Mental Health v. Tech Advances
Coral Gables Counseling Center - Wednesday, May 17, 2023
By Maria Silvia Paoli, Certified Life Coach In recent years, numerous studies have been conducted exploring technology’s effects on mental health. The findings of these studies have …
Coach Thought of the Week: Branding Your Identity
Coral Gables Counseling Center - Monday, April 24, 2023
Your Branding is Your Identity When we think “branding” most of us think businesses and corporations. My definition of branding is when businesses and corporations …
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Prioritize Your Emotional Health
Coral Gables Counseling Center - Wednesday, April 19, 2023
By Maria Silvia Paoli, Certified Life Coach Emotional health is a crucial aspect of overall well-being. It refers to an individual’s ability to understand and …
Coach Thought of the Week: Motivation
Coral Gables Counseling Center - Tuesday, January 24, 2023
We get motivational quotes all the time. We see them everywhere. We use them to inspire us to action. In Verywell Mind they describe motivation …
