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Embrace Your 2024 Journey

Coral Gables Counseling Center - Wednesday, January 10, 2024

By Jean Crawford, Certified Life Coach Ah, the new year – sparkly confetti, a time for fresh beginnings, a fresh canvas, and the undeniable pressure …

2024 – Open to Change BUT Do You

Coral Gables Counseling Center - Tuesday, January 02, 2024

Whether 2024 slid in or came in with a bang, with the New Year we have a New Journey. We have a chance to repeat …

Glimmers of Gratefulness: Embracing the Small Joys

Coral Gables Counseling Center - Friday, November 17, 2023

A couple of weeks ago, I wrote a blog about being more present in your life by not falling into searching for the elusive work-life …

Finding Gratefulness by Breaking Free of the Work-Life Balance Trap

Coral Gables Counseling Center - Wednesday, November 01, 2023

To stand in gratefulness it’s important to first be present. But what happens if life gets in the way of us being present? What happens …

Back to School – Should I or Shouldn’t I?

Coral Gables Counseling Center - Sunday, August 13, 2023

As someone who went back to school in my 40’s, 50’s and then again in my 60’s – this has been a question I’ve asked …

Mom You Did the Best You Could

Coral Gables Counseling Center - Monday, July 24, 2023

The other day my sister and I were spending time with our adult daughters relaxing and hanging out in the pool.  They were talking about …

Navigating Through the Teens

Coral Gables Counseling Center - Wednesday, July 05, 2023

Most parents struggle with the transition from parenting a child to parenting a teen. This typically happens because your teen is seeking independence yet instinctually, …

Redefining Masculinity: Male Emotional Advocacy Takes Center Stage

Coral Gables Counseling Center - Wednesday, June 28, 2023

In a world where societal expectations have traditionally dictated that men must be strong, stoic, and unemotional, there is a growing movement that seeks to …

Men’s Health and Mental Health

Coral Gables Counseling Center - Wednesday, June 14, 2023

By Angela Cruz Serrano, MFT and MHC Intern Mental health is a topic that has been receiving increased attention in recent years. While the conversation …

Men and Life Balance

Coral Gables Counseling Center - Wednesday, June 07, 2023

As I was sitting in front of the computer, not sure what to write about on Men’s Health, I received this picture from my son.  …

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