By Maria Silvia Paoli, Certified Life Coach Beliefs get ingrained in our thoughts – usually after a personal significant experience. It can be an everyday …
Continue reading “Coach Thought of the Week: Limiting Beliefs and Coaching”
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Coach Thought of the Week: Limiting Beliefs and Coaching
Coral Gables Counseling Center - Monday, April 03, 2023
Mindfulness and Personal Growth
Coral Gables Counseling Center - Thursday, March 16, 2023
By Maria Silvia Paoli, Certified Life Coach Mindfulness is defined as “a basic human ability to be fully present, in a state of awareness and …
Living Mindfully Today
Coral Gables Counseling Center - Tuesday, March 07, 2023
By Angela Cruz Serrano, MFT and MHC Intern We are always thinking about our next move, our next chapter in life, our next everything and …
Coach Thought of the Week: Jump In
Coral Gables Counseling Center - Monday, January 09, 2023
I was talking with a friend the other day. I hadn’t seen her in a while, so we spent time catching up. One of the …
My Journey Around the Sun
Coral Gables Counseling Center - Wednesday, November 30, 2022
Yesterday was my 64th birthday. It was a nice day. It was an ordinary day. It was a perfect day. I woke up with a …
A Reflection
Coral Gables Counseling Center - Wednesday, November 23, 2022
By Dara Teller, LCSW There are so many things to be grateful for, but often times we allow our stress and anxiety to consume us. …
An Ordinary Day with Gratitude
Coral Gables Counseling Center - Monday, November 14, 2022
It’s Monday morning. The alarm goes off. I stir, stretch out my limbs and take in a big, deep breath. I’m grateful for another day. …
Coach Thought of the Week: Happiness
Coral Gables Counseling Center - Monday, November 14, 2022
Happiness is the “state of just being happy.” But how do we just “be happy” when life is 50/50? 50% good and 50% bad. We’ve …
The Eulogy
Coral Gables Counseling Center - Monday, November 07, 2022
My daughters prepared the funeral mass for my ex-husband who passed away two months ago. As a gift for my 3 kids and my stepdaughter, …
Coach Thought of the Week: Belief
Coral Gables Counseling Center - Monday, November 07, 2022
If you believe in yourself, anything is possible! This is one of the positive affirmations circling in social media today. Yes, if we believe in …
