Welcome to a brand-new year filled with endless possibilities! If you’re considering a career change, now is the perfect time to embrace a fresh start …
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Embracing a Fresh Start: Successfully Navigating a Career Change in 2024
Coral Gables Counseling Center - Wednesday, January 17, 2024
Coach Thought of the Week: Limiting Beliefs and Coaching
Coral Gables Counseling Center - Monday, April 03, 2023
By Maria Silvia Paoli, Certified Life Coach Beliefs get ingrained in our thoughts – usually after a personal significant experience. It can be an everyday …
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Mindfulness and Personal Growth
Coral Gables Counseling Center - Thursday, March 16, 2023
By Maria Silvia Paoli, Certified Life Coach Mindfulness is defined as “a basic human ability to be fully present, in a state of awareness and …
Living Mindfully Today
Coral Gables Counseling Center - Tuesday, March 07, 2023
By Angela Cruz Serrano, MFT and MHC Intern We are always thinking about our next move, our next chapter in life, our next everything and …
Coach Thought of the Week: Jump In
Coral Gables Counseling Center - Monday, January 09, 2023
I was talking with a friend the other day. I hadn’t seen her in a while, so we spent time catching up. One of the …
My Journey Around the Sun
Coral Gables Counseling Center - Wednesday, November 30, 2022
Yesterday was my 64th birthday. It was a nice day. It was an ordinary day. It was a perfect day. I woke up with a …
A Reflection
Coral Gables Counseling Center - Wednesday, November 23, 2022
By Dara Teller, LCSW There are so many things to be grateful for, but often times we allow our stress and anxiety to consume us. …
An Ordinary Day with Gratitude
Coral Gables Counseling Center - Monday, November 14, 2022
It’s Monday morning. The alarm goes off. I stir, stretch out my limbs and take in a big, deep breath. I’m grateful for another day. …
Coach Thought of the Week: Happiness
Coral Gables Counseling Center - Monday, November 14, 2022
Happiness is the “state of just being happy.” But how do we just “be happy” when life is 50/50? 50% good and 50% bad. We’ve …
The Eulogy
Coral Gables Counseling Center - Monday, November 07, 2022
My daughters prepared the funeral mass for my ex-husband who passed away two months ago. As a gift for my 3 kids and my stepdaughter, …
Coach Thought of the Week: Belief
Coral Gables Counseling Center - Monday, November 07, 2022
If you believe in yourself, anything is possible! This is one of the positive affirmations circling in social media today. Yes, if we believe in …
Coach Thought of the Week: Obstacles
Coral Gables Counseling Center - Sunday, July 24, 2022
Life is life. There will be projects we work on that go smoothly to completion. And there will be projects we work on where we …
Coach Thought of the Week: Change – Part 1
Coral Gables Counseling Center - Monday, May 23, 2022
Are you looking for a change in your life? Life is made up of the following eight Pillars: Relationships/Friendship Finance Home Environment Career/Business Spirituality Health …
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Coach Thought of the Week: Self-Labeling
Coral Gables Counseling Center - Monday, February 21, 2022
As humans, we label ourselves because it’s easier for our brain when we categorize and put things into buckets. Sometimes these labels inspire us. But …
Coach Thought of the Week: Doing the Uncomfortable
Coral Gables Counseling Center - Monday, February 14, 2022
Last week I watched my 2-year-old grandson, James, shooting hoops into his Little Tikes basketball hoop repeatedly as he missed over and over again. His …
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