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Coach Thought of the Week: Jump In

Coral Gables Counseling Center - Monday, January 09, 2023

I was talking with a friend the other day.  I hadn’t seen her in a while, so we spent time catching up. One of the …

My Journey Around the Sun

Coral Gables Counseling Center - Wednesday, November 30, 2022

Yesterday was my 64th birthday. It was a nice day. It was an ordinary day. It was a perfect day. I woke up with a …

A Reflection

Coral Gables Counseling Center - Wednesday, November 23, 2022

By Dara Teller, LCSW There are so many things to be grateful for, but often times we allow our stress and anxiety to consume us. …

An Ordinary Day with Gratitude

Coral Gables Counseling Center - Monday, November 14, 2022

It’s Monday morning. The alarm goes off. I stir, stretch out my limbs and take in a big, deep breath. I’m grateful for another day. …

Coach Thought of the Week: Happiness

Coral Gables Counseling Center - Monday, November 14, 2022

Happiness is the “state of just being happy.” But how do we just “be happy” when life is 50/50? 50% good and 50% bad. We’ve …

The Eulogy

Coral Gables Counseling Center - Monday, November 07, 2022

My daughters prepared the funeral mass for my ex-husband who passed away two months ago.  As a gift for my 3 kids and my stepdaughter, …

Coach Thought of the Week: Belief

Coral Gables Counseling Center - Monday, November 07, 2022

If you believe in yourself, anything is possible! This is one of the positive affirmations circling in social media today. Yes, if we believe in …

Coach Thought of the Week: Obstacles

Coral Gables Counseling Center - Sunday, July 24, 2022

Life is life. There will be projects we work on that go smoothly to completion. And there will be projects we work on where we …

Coach Thought of the Week: Change – Part 1

Coral Gables Counseling Center - Monday, May 23, 2022

Are you looking for a change in your life? Life is made up of the following eight Pillars: Relationships/Friendship Finance Home Environment Career/Business Spirituality Health …

Coach Thought of the Week: Self-Labeling

Coral Gables Counseling Center - Monday, February 21, 2022

As humans, we label ourselves because it’s easier for our brain when we categorize and put things into buckets.  Sometimes these labels inspire us.  But …

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