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Breaking the Silence: Promoting Mental Health Awareness Among Teenage Boys

Coral Gables Counseling Center - Tuesday, June 18, 2024

By Izakun Cruz, LMFT To become a healthy man, we must first learn to be one. Society and cultures have not left much space for …

Boost Your Bro: The Lowdown on Testosterone Checks

Coral Gables Counseling Center - Sunday, June 09, 2024

Gentlemen, gather ’round. It’s time we have a little chat about something near and dear to our hearts: testosterone. Yes, that magical hormone responsible for …

Redefining Masculinity: Male Emotional Advocacy Takes Center Stage

Coral Gables Counseling Center - Wednesday, June 28, 2023

In a world where societal expectations have traditionally dictated that men must be strong, stoic, and unemotional, there is a growing movement that seeks to …

Men and Life Balance

Coral Gables Counseling Center - Wednesday, June 07, 2023

As I was sitting in front of the computer, not sure what to write about on Men’s Health, I received this picture from my son.  …

“Is there anything more to life?” The Common Question

Coral Gables Counseling Center - Wednesday, June 22, 2022

I am so happy to write this for Men’s Health Awareness. In my sessions with men, I have found many of them reach the point …

Are You Tired of Having the Relationshits…???

Coral Gables Counseling Center - Wednesday, June 15, 2022

There are various benefits for men from being in a healthy relationship. Their well-being is positively influenced by healthy relationships not just emotionally, but physically …

Taking Care of Business: Men’s Mental Health Part 1

Coral Gables Counseling Center - Wednesday, June 08, 2022

I initiated a brief survey of a small sample of men regarding their views on medical and mental health issues. I was surprised to find …

Let’s talk about Low-T, but really, let’s talk about it.

Coral Gables Counseling Center - Wednesday, June 02, 2021

Low testosterone is one of the most overlooked causes of depression and other serious mood disorders in males. So much so that when I see …

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