By Izaskun Cruz, LMFT We often think prevention means avoiding pain. Like if we do things “right,” nothing difficult will happen. But life sometimes is …
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Letting Go of “It’s in My Genes”
Coral Gables Counseling Center - Wednesday, January 07, 2026
For most of my life, whenever I struggled with my weight, skipped workouts, or noticed my hair thinning, I reached for the same explanation: “It’s …
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