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Hardest Yoga Pose? Not What You Think…

Coral Gables Counseling Center - Wednesday, March 18, 2026

The other day, at the very end of a yoga class, our teacher said something that made everyone in the room smile. “And now,” she …

Coach Thought of the Week: Multitasking

Coral Gables Counseling Center - Monday, February 07, 2022

As I was thinking of this week’s thought of the week, I decided to dig into a problem I tend to have on the regular …

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