
As I was sitting in front of the computer, not sure what to write about on Men’s Health, I received this picture from my son. …
2600 S Douglas Rd., Suite 1003, Coral Gables, Florida 33134
As I was sitting in front of the computer, not sure what to write about on Men’s Health, I received this picture from my son. …
By: High School Student – her college essay We all go through the natural and unavoidable process of growing up. However, for some of us, …
Continue reading “Forced to Mature – Growing up with an ADHD sibling”
By Alli Griffiths, Mental Health Counselor, Practicum You have probably heard the age-old adage, ‘you are what you eat.’ This phrase used to annoy me. …
By Maria Silvia Paoli, Certified Life Coach In recent years, numerous studies have been conducted exploring technology’s effects on mental health. The findings of these studies have …
By Maria Silvia Paoli, Certified Life Coach Emotional health is a crucial aspect of overall well-being. It refers to an individual’s ability to understand and …
Yes, sometimes we’re busy; sometimes we’re very busy; and sometimes we’re not. Being busy is a good thing. Regardless of whether you own your business …
Continue reading “Coach Thought of the Week: Busy v. Soo…Busy”
During this time of the school year, high school seniors are enthusiastically announcing their post high school plans. Each year of high school presents a …
Continue reading “Helping Your Teen Prevent High School Burnout”
By Maria Silvia Paoli, Certified Life Coach Beliefs get ingrained in our thoughts – usually after a personal significant experience. It can be an everyday …
Continue reading “Coach Thought of the Week: Limiting Beliefs and Coaching”
By Maria Silvia Paoli, Certified Life Coach Mindfulness is defined as “a basic human ability to be fully present, in a state of awareness and …
By Angela Cruz Serrano, MFT and MHC Intern We are always thinking about our next move, our next chapter in life, our next everything and …
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