
A couple of weeks ago, I wrote a blog about being more present in your life by not falling into searching for the elusive work-life …
Continue reading “Glimmers of Gratefulness: Embracing the Small Joys”
2600 S Douglas Rd., Suite 1003, Coral Gables, Florida 33134
A couple of weeks ago, I wrote a blog about being more present in your life by not falling into searching for the elusive work-life …
Continue reading “Glimmers of Gratefulness: Embracing the Small Joys”
Contradicting Thoughts and Feelings “I know, on one hand, that I’m good enough. I have a good job, friends and family that love me, I …
The other day my sister and I were spending time with our adult daughters relaxing and hanging out in the pool. They were talking about …
Most parents struggle with the transition from parenting a child to parenting a teen. This typically happens because your teen is seeking independence yet instinctually, …
In a world where societal expectations have traditionally dictated that men must be strong, stoic, and unemotional, there is a growing movement that seeks to …
Continue reading “Redefining Masculinity: Male Emotional Advocacy Takes Center Stage”
By Angela Cruz Serrano, MFT and MHC Intern Mental health is a topic that has been receiving increased attention in recent years. While the conversation …
As I was sitting in front of the computer, not sure what to write about on Men’s Health, I received this picture from my son. …
By: High School Student – her college essay We all go through the natural and unavoidable process of growing up. However, for some of us, …
Continue reading “Forced to Mature – Growing up with an ADHD sibling”
By Alli Griffiths, Mental Health Counselor, Practicum You have probably heard the age-old adage, ‘you are what you eat.’ This phrase used to annoy me. …
By Maria Silvia Paoli, Certified Life Coach In recent years, numerous studies have been conducted exploring technology’s effects on mental health. The findings of these studies have …
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