Our Blog

Men and Life Balance

Coral Gables Counseling Center - Wednesday, June 07, 2023

As I was sitting in front of the computer, not sure what to write about on Men’s Health, I received this picture from my son.  …

Forced to Mature – Growing up with an ADHD sibling

Coral Gables Counseling Center - Wednesday, May 31, 2023

By: High School Student – her college essay We all go through the natural and unavoidable process of growing up. However, for some of us, …

Eating to Support Your Mental Health

Coral Gables Counseling Center - Wednesday, May 24, 2023

By Alli Griffiths, Mental Health Counselor, Practicum You have probably heard the age-old adage, ‘you are what you eat.’ This phrase used to annoy me. …

Mental Health v. Tech Advances

Coral Gables Counseling Center - Wednesday, May 17, 2023

By Maria Silvia Paoli, Certified Life Coach In recent years, numerous studies have been conducted exploring technology’s effects on mental health. The findings of these studies have …

Prioritize Your Emotional Health

Coral Gables Counseling Center - Wednesday, April 19, 2023

By Maria Silvia Paoli, Certified Life Coach Emotional health is a crucial aspect of overall well-being. It refers to an individual’s ability to understand and …

Coach Thought of the Week: Busy v. Soo…Busy

Coral Gables Counseling Center - Monday, April 17, 2023

Yes, sometimes we’re busy; sometimes we’re very busy; and sometimes we’re not. Being busy is a good thing.  Regardless of whether you own your business …

Helping Your Teen Prevent High School Burnout

Coral Gables Counseling Center - Wednesday, April 05, 2023

During this time of the school year, high school seniors are enthusiastically announcing their post high school plans. Each year of high school presents a …

Coach Thought of the Week: Limiting Beliefs and Coaching

Coral Gables Counseling Center - Monday, April 03, 2023

By Maria Silvia Paoli, Certified Life Coach Beliefs get ingrained in our thoughts – usually after a personal significant experience. It can be an everyday …

Mindfulness and Personal Growth

Coral Gables Counseling Center - Thursday, March 16, 2023

By Maria Silvia Paoli, Certified Life Coach Mindfulness is defined as “a basic human ability to be fully present, in a state of awareness and …

Living Mindfully Today

Coral Gables Counseling Center - Tuesday, March 07, 2023

By Angela Cruz Serrano, MFT and MHC Intern We are always thinking about our next move, our next chapter in life, our next everything and …

Recent Posts

Tags

Categories

Archive