A couple of weeks ago, I wrote a blog about being more present in your life by not falling into searching for the elusive work-life …
Continue reading “Glimmers of Gratefulness: Embracing the Small Joys”
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Glimmers of Gratefulness: Embracing the Small Joys
Coral Gables Counseling Center - Friday, November 17, 2023
Contradictions and EMDR
Coral Gables Counseling Center - Thursday, October 12, 2023
Contradicting Thoughts and Feelings “I know, on one hand, that I’m good enough. I have a good job, friends and family that love me, I …
Mom You Did the Best You Could
Coral Gables Counseling Center - Monday, July 24, 2023
The other day my sister and I were spending time with our adult daughters relaxing and hanging out in the pool. They were talking about …
Navigating Through the Teens
Coral Gables Counseling Center - Wednesday, July 05, 2023
Most parents struggle with the transition from parenting a child to parenting a teen. This typically happens because your teen is seeking independence yet instinctually, …
Redefining Masculinity: Male Emotional Advocacy Takes Center Stage
Coral Gables Counseling Center - Wednesday, June 28, 2023
In a world where societal expectations have traditionally dictated that men must be strong, stoic, and unemotional, there is a growing movement that seeks to …
Continue reading “Redefining Masculinity: Male Emotional Advocacy Takes Center Stage”
Men’s Health and Mental Health
Coral Gables Counseling Center - Wednesday, June 14, 2023
By Angela Cruz Serrano, MFT and MHC Intern Mental health is a topic that has been receiving increased attention in recent years. While the conversation …
Men and Life Balance
Coral Gables Counseling Center - Wednesday, June 07, 2023
As I was sitting in front of the computer, not sure what to write about on Men’s Health, I received this picture from my son. …
Forced to Mature – Growing up with an ADHD sibling
Coral Gables Counseling Center - Wednesday, May 31, 2023
By: High School Student – her college essay We all go through the natural and unavoidable process of growing up. However, for some of us, …
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Eating to Support Your Mental Health
Coral Gables Counseling Center - Wednesday, May 24, 2023
By Alli Griffiths, Mental Health Counselor, Practicum You have probably heard the age-old adage, ‘you are what you eat.’ This phrase used to annoy me. …
Mental Health v. Tech Advances
Coral Gables Counseling Center - Wednesday, May 17, 2023
By Maria Silvia Paoli, Certified Life Coach In recent years, numerous studies have been conducted exploring technology’s effects on mental health. The findings of these studies have …
