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Boost Your Bro: The Lowdown on Testosterone Checks

Coral Gables Counseling Center - Sunday, June 09, 2024

Gentlemen, gather ’round. It’s time we have a little chat about something near and dear to our hearts: testosterone. Yes, that magical hormone responsible for …

Holidays, Family and Tradition

Coral Gables Counseling Center - Wednesday, December 20, 2023

The holidays, the end of the calendar year, this all brings on a feeling of reflection. Looking back, taking stock. The rituals of wrapping up …

Redefining Masculinity: Male Emotional Advocacy Takes Center Stage

Coral Gables Counseling Center - Wednesday, June 28, 2023

In a world where societal expectations have traditionally dictated that men must be strong, stoic, and unemotional, there is a growing movement that seeks to …

Forced to Mature – Growing up with an ADHD sibling

Coral Gables Counseling Center - Wednesday, May 31, 2023

By: High School Student – her college essay We all go through the natural and unavoidable process of growing up. However, for some of us, …

Taking Care of Your Mental Health

Coral Gables Counseling Center - Tuesday, April 11, 2023

Alli Griffiths, Mental Health Counselor, RI Do you see your doctor annually for a routine checkup? Or do you wait until you have a problem …

Mindfulness and Personal Growth

Coral Gables Counseling Center - Thursday, March 16, 2023

By Maria Silvia Paoli, Certified Life Coach Mindfulness is defined as “a basic human ability to be fully present, in a state of awareness and …

Less Electronics, More Mindfulness

Coral Gables Counseling Center - Tuesday, February 28, 2023

It’s Friday night.  You’re out to dinner with your family: a ritual you look forward to throughout the week.  Although you’re all together, you feel …

Girl Love

Coral Gables Counseling Center - Wednesday, February 22, 2023

As I write this last blog for the month of February on the topic of “Love for Yourself and Others,” I thought I would close …

Stop Having the Relationshits!

Coral Gables Counseling Center - Friday, February 03, 2023

There are always challenges we face within the trenches of a long-term relationship. Some conflicts include, financial struggles, parenting stressors, health issues, and sexual issues …

Coach Thought of the Week: Getting Out of Your Own Way

Coral Gables Counseling Center - Monday, November 21, 2022

Those who know me, know I love tennis! Earlier this year, I was coaching with a tennis pro when I decided I didn’t want to …

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