Our Blog

Our days are filled with transitions—waking up, heading to work, taking breaks, coming home, going to bed. Yet, most of the time, we rush through …

Continue reading “Tiny Daily Shifts for Less Daily Stress – Now!”

For those unfamiliar with my work, I coach attorneys out of overwhelm and burnout, and I’m also an attorney recruiter. Many of my clients and …

Continue reading “🤔⚖️ Is It Time to Exit Litigation Now?”

As our kids head back to school, they’re not just lugging backpacks, books, laptops/ipads– they’re also carrying the weight of social media. Strange how social …

Continue reading “Social Media and Heading Back to School”

A toxic work environment can severely impact your mental and physical health, leading to stress, anxiety, and decreased productivity. Identifying the signs and navigating your …

Continue reading “Navigating and Overcoming a Toxic Work Environment”

A couple of weeks ago, I wrote a blog about being more present in your life by not falling into searching for the elusive work-life …

Continue reading “Glimmers of Gratefulness: Embracing the Small Joys”

As I was thinking of this week’s thought of the week, I decided to dig into a problem I tend to have on the regular …

Continue reading “Coach Thought of the Week: Multitasking”

Here I am, writing about procrastination in my pajamas at the last minute when I should’ve been wilding out at a fall festival because I …

Continue reading “Procrastination”