By: High School Student – her college essay We all go through the natural and unavoidable process of growing up. However, for some of us, …
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Forced to Mature – Growing up with an ADHD sibling
Coral Gables Counseling Center - Wednesday, May 31, 2023
Eating to Support Your Mental Health
Coral Gables Counseling Center - Wednesday, May 24, 2023
By Alli Griffiths, Mental Health Counselor, Practicum You have probably heard the age-old adage, ‘you are what you eat.’ This phrase used to annoy me. …
Autism Awareness
Coral Gables Counseling Center - Wednesday, April 26, 2023
By Christian Mendez, Board-Certified Behavior Analyst Just last month the Centers for Disease Control (CDC) updated the incidence of autism spectrum disorder (ASD) in 8-year-old children …
Living Mindfully Today
Coral Gables Counseling Center - Tuesday, March 07, 2023
By Angela Cruz Serrano, MFT and MHC Intern We are always thinking about our next move, our next chapter in life, our next everything and …
How to Manage Holiday Stress
Coral Gables Counseling Center - Wednesday, December 07, 2022
By: Alli Griffiths, MHC Intern Does this time of year stress you out? If so, you are not alone. Pause. Take a moment. Close your …
Coach Thought of the Week: Realistic Expectations
Coral Gables Counseling Center - Monday, December 05, 2022
One of the reasons for stress and overwhelm comes from trying to keep up with our client’s deadlines. A client calls us wanting something by …
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Coach Thought of the Week: Creating Your Personal Brand – Not Just for the Business Owner
Coral Gables Counseling Center - Monday, November 28, 2022
When a client comes in for career coaching, they’re always a little surprised when I ask them what their personal brand is. Yes – branding …
Coach Thought of the Week: Obstacles
Coral Gables Counseling Center - Sunday, July 24, 2022
Life is life. There will be projects we work on that go smoothly to completion. And there will be projects we work on where we …
“Is there anything more to life?” The Common Question
Coral Gables Counseling Center - Wednesday, June 22, 2022
I am so happy to write this for Men’s Health Awareness. In my sessions with men, I have found many of them reach the point …
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Are You Tired of Having the Relationshits…???
Coral Gables Counseling Center - Wednesday, June 15, 2022
There are various benefits for men from being in a healthy relationship. Their well-being is positively influenced by healthy relationships not just emotionally, but physically …
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