
To stand in gratefulness it’s important to first be present. But what happens if life gets in the way of us being present? What happens …
Continue reading “Finding Gratefulness by Breaking Free of the Work-Life Balance Trap”
2600 S Douglas Rd., Suite 1003, Coral Gables, Florida 33134
To stand in gratefulness it’s important to first be present. But what happens if life gets in the way of us being present? What happens …
Continue reading “Finding Gratefulness by Breaking Free of the Work-Life Balance Trap”
By Alli Griffiths, Mental Health Counselor, Practicum First, emotional neglect is not emotional abuse. Abuse intends to harm whereas emotional neglect is usually unintentional. Oftentimes, …
In a world where societal expectations have traditionally dictated that men must be strong, stoic, and unemotional, there is a growing movement that seeks to …
Continue reading “Redefining Masculinity: Male Emotional Advocacy Takes Center Stage”
By Angela Cruz Serrano, MFT and MHC Intern Mental health is a topic that has been receiving increased attention in recent years. While the conversation …
By: High School Student – her college essay We all go through the natural and unavoidable process of growing up. However, for some of us, …
Continue reading “Forced to Mature – Growing up with an ADHD sibling”
By Alli Griffiths, Mental Health Counselor, Practicum You have probably heard the age-old adage, ‘you are what you eat.’ This phrase used to annoy me. …
By Christian Mendez, Board-Certified Behavior Analyst Just last month the Centers for Disease Control (CDC) updated the incidence of autism spectrum disorder (ASD) in 8-year-old children …
By Angela Cruz Serrano, MFT and MHC Intern We are always thinking about our next move, our next chapter in life, our next everything and …
By: Alli Griffiths, MHC Intern Does this time of year stress you out? If so, you are not alone. Pause. Take a moment. Close your …
One of the reasons for stress and overwhelm comes from trying to keep up with our client’s deadlines. A client calls us wanting something by …
Continue reading “Coach Thought of the Week: Realistic Expectations”
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