Today is my 65th birthday. The past 65 years have been full of both lessons and milestones. A friend of mine gave me a birthday …
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5 Ways to Optimize Your (Mental) Health During Pregnancy
Coral Gables Counseling Center - Wednesday, October 25, 2023
By Natalie Peña, Mental Health Counselor, Practicum Intern Prenatal care tends to focus on what’s best for the baby. Books, doctors, and the internet often …
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Birth Control: Do the Benefits Outweigh the Risks?
Coral Gables Counseling Center - Wednesday, October 18, 2023
Birth control was first introduced in the early 1970’s which forever changed the world as we know it. It provided women with the first opportunity …
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Prioritize Your Mental Health: Make an Appointment… with Yourself!
Coral Gables Counseling Center - Wednesday, October 04, 2023
Want better mental health? You have to make an appointment. But not with me or a professional, with yourself! If you have an appointment with …
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