Tiffany N. Perez is a Licensed Mental Health Counselor at our group that specializes in assisting clients in processing trauma. She provides individual and family therapy services addressing a wide range of challenges that may include but are not limited to: anxiety, depression, posttraumatic stress disorder, and communication challenges within family dynamics. Tiffany works closely with her clients in identifying and creating obtainable goals that ultimately lessen the burden of symptoms brought on by distress. She encourages and supports her clients on their journeys to improving their relationships with others and more importantly with themselves.
Tiffany applies mindfulness practices throughout her therapy sessions incorporating trauma-informed aspects of yoga and hypnosis that allow clients to learn and grow as individuals, while emphasizing the integration of the mind, body, and spirit. She is well trained in trauma-focused strategies, such as Trauma Incident Reduction Technique (TIR), Hypnosis, and is in the process of obtaining her certification as a yoga instructor. Her final goal through the use of therapy is to educate and empower her clients into making choices that best serve them.
Tiffany has also been a regularly featured guest on our popular podcast the Counseling Corner.
Visit Tiffany on Instagram