Self-love is defined as: regard for ones own wellbeing and happiness. What else?
Self-love is taking care of your body.
Self-love is getting your yearly physical exam.
Self-love is going to sleep early when you need to and staying up late when you want to.
Self-love is practicing yoga.
Self-love is dancing until the sun comes up.
Self-love is having pizza and margaritas. And broccoli.
Self-love is taking your vitamins.
Self-love is getting a hair-cut.
Self-love is putting effort into your relationships.
Self-love is telling someone how you really feel.
Self-love is leaving relationships when they no longer serve you.
Self-love is saying no.
Self-love is accepting help.
Self-love is getting to know yourself, on a deep level.
Self-love is being honest with yourself.
Self-love is being honest with those you love.
Self-love is going to therapy!
Self-love is healing your attachment wounds.
Self-love is learning to communicate better.
Self-love is appreciating yourself.
Self-love is forgiveness.
Self-love is knowing you might struggle to love yourself sometimes, and that’s okay.
What is self-love for you?
QUOTE FOR THE WEEK
“We are all powerful; I hope to help my clients find that power within.”
Victoria Carney-Paine, LCSW
