In this episode of The Counseling Corner, we take a deep dive into the classic goal-setting framework: SMART goals. While they’ve been a go-to method …

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Each January, millions embrace the tradition of New Year’s resolutions, seeking a fresh start. But why do we set these goals, and why do so …

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This podcast is about our one-day Tough Love Retreat in a beautiful local venue we held last summer. Gabi tells us how the retreat was …

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We continue our Social Media series with Emy and Gabi as they speak with Kristen Overholt, LMHC on Eating Disorders and Social Media. As a …

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In this episode Emy and Gabi talk with Vanessa Molina about Kids and Social Media. Vanessa is completing her practicum as a Mental Health Counselor …

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In this episode Emy and Gabi talk about Belief and Social Media. They discuss how social media gets the topic of belief wrong. Social media …

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Lucia, Gabi and Emy discuss how social media gets it wrong when it comes to the topic of Self Worth. They discuss how social media …

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Tiffany, Gabi and Emy discuss what radical honesty is. When it’s important to be radically honest and when it’s best to back away. They discuss …

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In this episode Emy and Gabi talk about Toxic Relationships. One of Emy’s clients requested we do one on this topic. Gabi gives us red …

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